Hi, I’m Deepali — a speaker, storyteller, and proud mom to a wonderful one-year-old. I live in Victoria, BC, Canada - hands down, the best place to live!
For as long as I can remember, I’ve been drawn to public speaking. It lights me up in ways I can’t quite explain. I’ve always sought the stage, storytelling, and a deep longing for a space to say something that matters.
Then one day, I realized: if you can’t find a stage, build one.
This podcast is that stage.
The Self-Help podcast was born not just from my love of words, but after a lot of searching for meaning and happiness, and I finally gathered the courage to discover something worth sharing: my voice, reshaped by truth and tenderness.
Here, I speak from the messy middle of motherhood, healing, identity, fear, hope, and everything in between. It’s not perfect, but it’s real. If you’re craving something genuine, something that feels like a deep breath — you’re in the right place.
Let’s speak the truth. Let’s find meaning together.
Welcome to the stage I built from the feeling of always wanting to be on one.
I’m so glad you’re here!
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The Self-Help Podcast
Ever feel like life’s moving too fast and you’re still trying to figure it out—while everyone else seems to have it all together? Same here. That’s why I started The Self-Help Podcast.
I’m your host, Deepali, and this is a space for real talk about growth, challenges, messy moments, and the small shifts that actually make a big difference.
Each week, I share honest stories, lessons learned the hard way, and practical tips on mindset, daily rituals, mental wellness, and intentional living. No picture-perfect advice here—just relatable, doable strategies to help you stress less, laugh more, and feel a little lighter along the way.
If you’ve been looking for guidance that feels real—and a reminder that you’re not alone in this journey—this podcast is for you.
New episodes every week. Come join me, I promise you’ll love it here!
